The Smoke free app can help you stop smoking by providing daily support and motivation. If you stay smoke free for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

Everyone has a different reason for quitting. For free help and support get in touch with our dedicated inhouse smoking cessation advisor on 01256 702371 or email nhccg.odihamhealthcentre-reception@nhs.net and we'll be in touch with an appointment. Don't give up on giving up.