The Mind mental health worker can help patients over the age of 16 who are concerned about their well-being and mental health this may include such things as:

• Someone who is anxious and low in mood
• Those who have suffered an upsetting life event
• Young people who are self-harming
• Carers who are stress and overwhelmed
• Those with a mental health diagnosis including serious mental illness

These appointments are bookable by our receptionists and doctors & held via telephone due to the current Covid-19 pandemic.

They even have a webchat now if you don't feel like talking. The chat is open on weekdays between 9:30am and 4:30pm where they have a dedicated team waiting to offer advice, support and information for all of their services. To access the chat, click the small pop-up in the bottom left of the screen on their website.

Hampshire and IOW Children and Young People Crisis line 0300 303 1590. For more information poster and leaflet.